I offer gentle, holistic therapies in Knowle, South Bristol, for people who are feeling frazzled, tired, overwhelmed or out of sync with themselves. My work is rooted in supporting the nervous system, helping your body ease out of stress and into a steadier, calmer place.

I offer reflexology, Indian head massage and facial massage, including Gentle Lift Facial and Facial Release Massage. These hands-on therapies are often chosen for their deeply relaxing qualities and their ability to help release held tension — both physical and emotional — without being intense or invasive.

Sessions are sensitive, responsive and shaped around how you’re feeling on the day. I draw on nervous system knowledge including Polyvagal theory, and blend 15 years of study and training to tailor your support appropriately.

Many people come to see me during times of change, burnout, sensory overload or when they simply need somewhere to pause and feel supported.

My practice is neurodivergent-friendly, person-centred and environmentally-conscious.

I’m based at The Garden Room, my own dedicated therapy space, and at the Bristol Osteopaths, both in South Bristol. I see clients from across the Bristol and Bath area, including Keynsham, Saltford, Long Ashton, Hanham, Longwell Green, Chew Magna, Pensford, Clutton, and Whitchurch.